Vision Board & Yin Yoga

Service Description

Yin & Vision: A Mindful Manifestation Workshop (2.5 hours) Slow down, reconnect, and dream big. This nourishing 2.5-hour workshop combines the deep stillness of Yin Yoga with the playful creativity of Vision Boarding — the perfect pairing to help you calm your mind, find clarity, and set powerful intentions for your future self. We begin with 1 hour of Yin Yoga, a gentle, floor-based practice that invites you to slow down, breathe deeply, and settle into long-held poses. This mindful movement helps quiet the chatter of the mind, releases stored tension in the body, and brings you into the present moment. It’s a powerful way to center yourself and connect to your inner guidance — the ideal preparation for the creative process ahead. From this space of clarity and calm, we transition into a 1.5-hour Vision Board session. This is your time to play, explore, and express your dreams using images, words, and color. Whether you’re manifesting a new chapter, seeking inspiration, or simply having fun with friends, this guided session will help you focus your energy and intentions on the life you truly want to create. Perfect for: A nourishing afternoon with friends Hens nights or birthday celebrations Anyone ready to tune in and design their future Come as you are — all materials are provided. You’ll leave feeling grounded, inspired, and more aligned with the future you’re calling in. $45/pers/workshop OR $380/ workshop for 10 people