.png)
Rejuvenating Breath, Yin Yoga & Yoga Nidra Workshop
Sat, 28 Jun
|Auckland
✨ Join us for a two-hour journey to nourish your body and mind as we transition into the stillness of winter! Registration here: https://events.humanitix.com/rejuvenating-breath-yin-yoga-and-yoga-nidra-workshop-3
Time & Location
28 Jun 2025, 3:00 pm – 5:00 pm
Auckland, 83 Selwyn Street, Onehunga, Auckland 1061, New Zealand
About the event
Details:
🗓️When: Saturday, 28th June 2025, from 3–5 PM
📍 Where: Onehunga Community House, 83 Selwyn St.
🧣 What to Bring: Cozy layers and comfortable clothing
REGISTER HERE: https://events.humanitix.com/rejuvenating-breath-yin-yoga-and-yoga-nidra-workshop-3
In Traditional Chinese Medicine, winter is linked to the water element, which governs the kidneys and bladder meridians. The kidneys are seen as the root of vitality (Jing), storing our life force and supporting growth, reproduction, and regeneration. Winter invites us to slow down, conserve energy, and connect inwardly—offering a powerful opportunity for restoration, introspection, and deep rest.